Top 3 Best Sweet Potato Recipes with Vegetables

Sweet potato is an orange or purple vegetable, with sweet flavor and yummy taste. This vegetable has many nutritional contents that are really good for our body. From one cup (200 grams) baked sweet potatoes, you can get more than 200% of vitamin A (impressive!), 52% of vitamin C, 50% manganese, 36% copper and many more.

How to enjoy this delicious vegetable? For simply, you can just steam them. What recipe do you ever try with sweet potatoes? Baked sweet potatoes? Fried sweet potatoes? Have you ever try to try some other sweet potato recipes? Yes, there’re many delicious and lovable recipes you can try if you want to cook your sweet potatoes. Not only steam, bake and fry. Let’s see some recipes below. You’ll surely love to try them and make delicious dishes for your family!

Delicious Sweet Potatoes Recipes

There’re several of delicious sweet potatoes recipe you can try. Here’re three recipes for you, with various time cooking and difficultness.

First Recipe: Sweet Potato Soup with Carrot and Ginger (144 calories/serving)


Time to cook: +/- 1 hour

What you will need:

• 2 tsp. canola oil
• ½ cup shallots, chopped
• 3 cups sweet potatoes, peeled and cut into cubes
• 1 ½ cups carrots, peeled and sliced
• 1 tbsp. ginger, grated
• 2 tsp. curry powder
• 3 cups chicken broth (choose fat-free and less sodium one, more healthy)
• ½ tsp. salt

How to make:

• Heat oil first. Put shallots and sauté until tender. Take sweet potatoes, carrots, and ginger. Add curry powder. Mix them all and cook for 2 minutes.
• Add chicken broth, cook until boil. Lower the heat. Cook until simmer or tender, add salt.
• Using food processor put half of soup, then the remaining soup.
• Your delicious sweet potato soup is ready to be served.

Recipe 2: Chess Pie


The second potato recipes are chess pies. You can make sweet potato into pie! But you can eat the pie in the day to make it, because you must cool the pie in the refrigerator for one night.

What you will need:

• 1 pie crust
• ½ cup melted butter
• 1 baked and pureed sweet potato
• 1 cup sugar (choose granulated sugar)
• ½ c. brown sugar
• 1 tbsp. vinegar
• 1 tsp. cinnamon
• 4 eggs
• 2 table spoons vanilla
• 3 table spoons flour (choose all-purpose flour)
• 5 ounces marshmallows

How to make:

• To make this sweet potato, you must to preheat your oven first until 450 degrees.
• Place your pie crust in the pie pan
• Mix sweet potato and the butter and whisk together. Add sugar, brown sugar, vinegar, cinnamon, eggs, vanilla, and flour, stir them all.
• Put on the pie crust, bake for maximal 45 minutes.
• Put the marshmallow on the pie and bake again until the marshmallow’s top turned brown.
• Take the pie out and let cool for 1 hour and 30 minutes, after that put the pie in the refrigerator.
• The pie will be ready to be served on the next day.

Recipe 3: Sweet Potatoes Casserole


Time to cook: 1 hour

For you, casserole lovers, you can try this sweet potato recipe to taste different delicacy of casserole!

What you will need:

• 4 cups full of sweet potatoes, sliced into cubes
• ½ cup white sugar
• 2 beaten eggs
• ½ tsp. salt
• 4 tbsp. softened butter
• ½ cup whole milk
• ½ tsp extracted vanilla
• ½ cup brown sugar
• 1/3 cup flour (choose all-purpose flour)
• 3 tsp softened butter
• ½ cup pecans, chopped

How to make:

• First, heat your oven until 165ËšC, boil the potatoes until soft in medium high heat.
• After that, mix the potatoes with sugar, 2 beaten eggs, and pinch of salt, butter, ½ cup milk, and vanilla.
• In other bowl, mix flour, brown sugar, butter and then pecans. After that, add mixture from the second step.
• Bake until the top of the casserole turned brown.
• Your sweet potatoes casserole is already to be served. This dish is for 12 servings. These recipes of sweet potato also can be a special dish for special event like Thanksgiving!

There’re other delicious recipes you can try. Nowadays, there’re many delicious dishes made from sweet potatoes. Start with three recipes above and see how your sweet potatoes turned into delicious dishes! All of these sweet potato recipes can be a special dish to be served for your family.