Simple Tutorial on How to Cook Oven Roasted Potato
Author: Naufal - Friday, 09 Sept 2016

Many people know the benefits of potato for our health. Potato contains many vitamins and minerals that good for our body organs. Potato contains enough carbohydrate that is good to supply energies. Even though that some people think potato as a snack is bad for people in a diet program, but we can get still some good benefits of potato if we cook it in a good and healthy way. After all, we can use potato as a snack but can also become a meal. It will make your stomach feel full longer. So, we will share to you about how to cook potato in a healthy way. Here, we will share to you about how to make an oven roasted potato for your cooking references.
Here, you will know that making an oven roasted potato and make it in a healthy way is not so difficult. You can make it in your own kitchen and it suitable in many kinds of your activities.
For the first step, we should prepare all the ingredients:
- Potatoes ( 500 grams )
- Seasoning ( 3 spoons or whatever you like, depend on your taste. You can also choose many kinds flavors of seasonings )
- Olive oil
- Another additional seasoning ( if you want to put another seasoning or vegetables )
The steps in making an oven roasted potato
- The first of all, if you have finished in preparing the ingredients, you can start making a roasted potato. The first, you should clean the potato. Make sure that you choose a good potato with a good quality. Make sure that you have cut the skin before you clean it. Clean it with the clean water for some times. It is better for you to clean the potato by using the cool water.
- After that, if you want to bake it with an ordinary oven, you should dry the cleaned potato by using some clean tissue. Just put the cleaned potato with the tissue by wrap it with clean tissue.
- After you have cleaned and wrap the cleaned potato with some tissue, you can clean or peel the bad part of the potato by using knife. Make sure that you cut all of the bad parts of the potato. Then, you only use or enjoy the best parts of the potato.
- In another case you want to have your potato well done faster, you can straw the potato by using forks. It will make your potato well done faster than usual.
- Before you put your potato into the oven, do not forget to rub the potato by using olive oil.
Making a roasted potato using oven
- Put the cleaned potato on the bowl and then put it in the oven. You can put it in the oven for about 5 minutes in a high temperature. 5 minutes is enough when you put it in a high temperature.
- After that, turn off the oven and then flip the potato, so that the other side can also roast perfectly. After you have flipped the potato, put the potato in to the oven and roast again for about 3 until 5 minutes.
- After you have finished in doing the second oven processes, you can open the oven and put out the bowl of potato. Make sure that your potato is well done perfectly. If you are not sure, you can check it again, and roast it again. After all of those baking processes are finished, you can add or pour some additional seasonings.
- In another case, for your own taste, you can also add some fresh vegetables or even mayonnaise or cheese as an additional topping.
Potato is one of the healthy snacks. It contains much protein and contains many fibers that good for our digestive systems. Besides that, baked potato is easy to create. In another hand, it is one of the cheapest and healthy snacks that you can cook by yourself at home. Not only as a snack, you can even make it as a healthy meal and it is good for people in diet program. Oven roasted potato is healthier and better rather than fried potato. This is because this way of cooking does not use frying oil at all. This way of cooking also use olive oil that is healthy and contains many benefits for our body.
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