Roasted Potatoes, Its Nutritions and Best Recipes

Do you love potato? Any potato foods do you like? Fried potatoes, potato chips, potato bread, mashed potato or even roasted potatoes? 

Potatoes are likeable foods. You can find them everywhere. Potatoes can be cooked in a variety of delicious dish. Potato chips also become one of favorite snacks during watching movies. What do you know about the nutritional value of potatoes? Let’s check the nutritional contents of potato.

In 173.00 grams of baked potatoes you can find 32% of vitamin K, 26% of potassium, 22% of copper and vitamin C, 19% manganese, and many more. You can also find 15% of fiber in one cup of baked potatoes. So, besides delicious, potatoes also have so many nutritional values that really good for your body.

There’re many dishes you can make with potatoes. You can even find potatoes served with potatoes! The popular one is fried potatoes and potato chips. Simple, quick, and delicious. But, how about other delicious dishes? Do you know that roasted potatoes also a delicious dish? Let’s see delicious recipes below.

Roasted Potatoes Recipes

Popular dish from made from potatoes is fried potatoes. But, if you want to try yummy recipe from potatoes beside of fried potatoes, why not try roasted potatoes?

With this way of cooking, you can add herbs and spices to make it more delicious and lovable to eat. Simple, easy and delicious! It only takes short time to cook and you’ll love the taste. You can try these recipes and share them to your family or friends!

All of the recipes below are really simple to cook and only need 30 until 35 minutes before you ready to serve them. Also, all of these recipes below are healthy because free from MSG.

Recipe 1: Easy Roasted Potatoes Recipe


This roasted potatoes recipe only need 30 minutes to cook! The first recipe is the easiest recipe you can try. How if you try this recipe to make delicious dish for your family?

What you will need:

• 6 red potatoes (choose the small one), cut into cubes
• ¼ cup of olive oil
• 1 ½ tsp. of salt
• ½ tsp. of garlic powder
• ¼ tsp. of black pepper and onion powder

How to make:

• You must to preheat your oven first, until 450 degrees
• Mix the potatoes with olive oil, salt, garlic powder, black pepper, and onion powder. Spray the cooking spray first on the baking pan before put the potatoes. Now you’re ready to bake the potatoes for maximum 30 minutes. Check after a few minutes, and turn the potatoes so they’ll cook perfectly

You only need two steps to make this delicious recipe!

Recipe 2: Roasted Potatoes with Garlic


This is the second recipe. If you love garlic, you can add them into your roasted potatoes! Garlic will add savory taste that will make your dish more delicious. Like the first recipe, it only takes short time to cook!

What you will need:

• 8 red potatoes cut into cubes
• 2 or 3 garlic cloves
• 1/3 cup virgin olive oil
• Salt
• Pepper
• Cayenne pepper

How to make:

• You must to preheat the oven first until 400 degrees
• Chop the garlics, mix with olive oil
• Put the potatoes, mix them well
• Add a little salt, pepper and cayenne pepper to taste
• Roast the potatoes for 35 minutes

Recipe 3: Herb Roasted Potatoes


If you love to eat roasted potatoes with meat or bacon, then this recipe will satisfy you. This is a simple recipe but really delicious and yummy! With rosemary as the herb ingredients, this recipe is a perfect dish for your dinner!

What will you need:

• 2 lbs. of red potatoes (but you can use yellow potatoes too)
• 2 tbsp. of olive oil
• 1 tsp. of dried parsley
• 1 tsp. of garlic powder
• 1 tsp. of rosemary
• 1 tsp. of black pepper

How to make:

• First, preheat your oven until 450 degrees
• Cut the potatoes into cubes
• Mix potatoes with olive oil, garlic, dried parsley, garlic powder, rosemary and black pepper
• Bake for 30 until 35 minutes
• Serve with meat or bacon

So, what your favorite roasted potatoes recipe?